Wiegen Eintrag (keine Notizen) für 17 August 2018
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64,2 kg
Bisher verloren: 7,5 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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2252 kcal
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Fett: 67,21g | Eiw: 155,99g | Kohlh: 235,82g.
Frühstück: Kroger Vitamin D Whole Milk, Kellogg's Frosted Flakes, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled), Sunny Farms Jumbo Egg. Mittagessen: Isopure (Nature's Best) Toasted Coconut Low Carb Protein Powder, Borden Half & Half, Coffee (Brewed From Grounds), Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Optimum Nutrition Micronized Creatine Powder, Now Sports Whey Protein Isolate. Abendessen: Kellogg's Frosted Flakes, Winco Foods Spaghetti, Pacific Natural Foods Cashew Carrot Ginger Soup, Winco Cannellini Beans, Kroger Vitamin D Whole Milk. Snacks/Sonstiges: Olly Restful Sleep Gummies. mehr...
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2612 kcal
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Bewegung:
Bus Driving - 6 Stunden und 45 Minuten, Auto Fahren - 1 Stunde und 30 Minuten, Sitzen - 15 Minuten, Fernsehen (TV) - 2 Stunden und 30 Minuten, Hausarbeit - 1 Stunde, Gehen (Mäßig) - 5 Km/h - 15 Minuten, Stehen - 30 Minuten, Kochen - 1 Stunde, Schlafen - 6 Stunden, Ruhen - 4 Stunden und 15 Minuten. mehr...
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Zunahme von 3,2 kg pro Woche
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 Kommentare
Are you getting ripped yet? When do we get to see the muscles?
17 Aug 18 vom Mitglied: LZenn
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LOL - still hope you're photo-journaling so you can see the progress more vividly.
17 Aug 18 vom Mitglied: LZenn
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Omg haha peewee. Believe you just have yourself a nickname :D. I just think Peewee here wants to wait until he gets the same reactions as diablo. Somehow I think you will Chris with all the work and planning you have put into this! Can’t wait to see the progress!
17 Aug 18 vom Mitglied: peeperjj
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Lol I don’t know who that is. I’m guessing an actor and if so, I rarely get to watch tv and when I do I don’t bother to know the names of the actors. Well the hot ones I know ;). My mom hates peewee and had a few jokes about him and that’s the only reason I know about him lol.
18 Aug 18 vom Mitglied: peeperjj
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Peeperjj must not be an X-Men fan to not recognize Wolverine. :)
18 Aug 18 vom Mitglied: LZenn
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Well now I have seen X men but I didn’t know Wolverine’s real name. I get side tracked by the wicked blades and not the man ;). Sean Connery and Vin Diesel are more up my alley (couldn’t find 2 actors who are less alike haha). But hey, if Chris looks like Wolverine then he probably doesn’t look much like peewee ;).
18 Aug 18 vom Mitglied: peeperjj
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*sigh* off to google again... the only Jeff’s I know went to my high school ;).
18 Aug 18 vom Mitglied: peeperjj
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19 Aug 18 vom Mitglied: LenaBerdecia
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19 Aug 18 vom Mitglied: LZenn
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19 Aug 18 vom Mitglied: LZenn
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We do love ya PeeWee 😘. You are thinking all wrong on the pictures. You SHOULD post some so we know you really aren’t like peewee Herman 😉😁. I have a feeling that’s the only way the nickname will go away 🤔
19 Aug 18 vom Mitglied: peeperjj
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I think everyone will continue to pick until they get pictures!
19 Aug 18 vom Mitglied: baskington
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19 Aug 18 vom Mitglied: LenaBerdecia
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Looking forward to them. :)
19 Aug 18 vom Mitglied: LZenn
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chrisw77's Gewichtsverlauf
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