Wiegen Eintrag (keine Notizen) für 02 August 2018
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48,7 kg
Bisher verloren: 18,1 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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3162 kcal
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Fett: 131,45g | Eiw: 116,94g | Kohlh: 331,50g.
Frühstück: Trident White Peppermint Gum, Land O'Lakes American Cheese, Hardee's Grits, Egg, Cheese and Bacon on Biscuit, Coffee. Mittagessen: Green String Beans, Red Kidney Beans (with Salt, Cooked, Boiled), Boiled Ripe Plantain, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Great Value Boneless Skinless Chicken Breast. Abendessen: Old El Paso Thick n' Chunky Salsa - Medium, Mexican Rice Beverage (Horchata), Baja Fresh Mexican Grill Tortilla Chips, El Torito Grilled Chicken Taco Salad. Snacks/Sonstiges: M&M's Milk Chocolate M&M's, Planters Salted Peanuts (1 oz). mehr...
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Verlust von 0,6 kg pro Woche
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 Kommentare
Nice :) What's going on? Let us know :)
02 Aug 18 vom Mitglied: adefwebserver
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Today I traveled 6 hours from Alabama to Mississippi, to home, we will be here until Sunday, so please pray for me Haha, most of the time we will eat out with the family, I lost weight because on Monday and Tuesday I saved around 300 calories each day, for these days eating with the family, we currently live in Alabama because of my husband's work
02 Aug 18 vom Mitglied: keilin-4
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keilin-4's Gewichtsverlauf
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