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LOL - all the weight I dropped yesterday is right back where it came from. Oh well, I'm not gonna let it bother me.
I did reasonably well yesterday, stuck to plan - though the plan changed a bit. I adjusted my intake on FS, and still stayed within RDI. Not bad.
Still the water weight is all over the place. Yesterday I was very dehydrated, dry skin etc. I guess that's why I regained the weight today - it was basically me dropping lower than I should and my body reclaiming it.
Today will be a short journal.
Wife and Daughter are going out for some girl fun, and I got stuff to do with a friend.
So, I hope you all have an awesome day and weekend.
Life is good!
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85,9 kg
Bisher verloren: 69,1 kg.
Still to go: 0,9 kg.
Diät befolgt: Recht gut.
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Zunahme von 18,9 kg pro Woche
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 Kommentare
No worries Keld. I know its wild to watch the weight swing. Your in a bit of a pinch there I know with your recovery. You'll be back on track soon, no worries.
04 Aug 12 vom Mitglied: posterchild66
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Have a great weekend, and a fun time playing music at your drummer's wedding!
04 Aug 12 vom Mitglied: HCB
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kingkeld's Gewichtsverlauf
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