CrashtestDawnie's Notizen, 28 Jun 18

I can’t believe I’m less than 10 lbs away from my lowest weight since high school! (I’m 36) And I have just as much determination as when I first started! Which is huge for me!

79,1 kg Bisher verloren: 15,7 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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765 kcal

Fett: 67,13g | Eiw: 36,39g | Kohlh: 7,80g.   Mittagessen: Friendship Dairies Farmer Cheese, Kerrygold Pure Irish Butter, Hass Avocado, Great Value Large White Eggs. Abendessen: Applegate Farms Natural Uncured Beef Hot Dog. Snacks/Sonstiges: Great Value Large White Eggs, Nature's Eats Blanched Almond Flour, Kerrygold Pure Irish Butter, Ghirardelli Intense Dark Moonlight Mystique 92% Cacao, Hershey's Cocoa Special Dark. mehr...