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Back to a Tuesday weigh-in this week. Finally seeing a better buffer under my goal weight. I was starting to feel a little panic that maybe I was losing control and would start on a steady gain again. My one downfall lately has been a reduction in my exercise (mostly walking) due to excuses regarding my schedule. I say excuses because that's what they are. Will try to do better this week. I know there is more to good health than just weight control.
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55,1 kg
Bisher verloren: 34,0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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Verlust von 1,1 kg pro Woche
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 Kommentare
Good health has so many components! Good clean food and exercise is just the basic. Glad to see you're doing very, very well!
19 Jun 18 vom Mitglied: NowIunderstand
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Wow. What a great loss you had! Looks to me like you’re doing great and are an inspiration to others!
19 Jun 18 vom Mitglied: crazy8cottage
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mariezzz's Gewichtsverlauf
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