Asarver's Notizen, 18 Jul 12

First off, THIS IS THE FIRST TIME I'VE BEEN UNDER 150 POUNDS IN TWO YEARS!! I AM ECSTATIC! :D



I must say, I feel really guilty today. I've had so much candy it's ridiculous. Granted, I still have about 600 calories left for dinner, but I just feel so bad. I've had 3 fun size milky ways, a fun size snickers, a mini snickers, and a mini reese's cup. Let's just say, I've been very irritated with work the last two days. Is there anyway to curb my sweet tooth? ):

Also, should I have soup and goldfish, or just give up and have pizza for dinner, because I kind of already blew earlier? :p Either way, I fit into my daily calories!

67,8 kg Bisher verloren: 4,2 kg.    Still to go: 4,3 kg.    Diät befolgt: Recht gut.

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1211 kcal

Fett: 45,33g | Eiw: 33,52g | Kohlh: 170,17g.   Frühstück: Cinnamon Crunch, Almond Breeze - Unsweetened Vanilla. Mittagessen: Light Fat Free Strawberry Banana Yogurt, No Sugar Added Mixed Fruit (Del Monte). Abendessen: papa john's pepperoni and cheese. Snacks/Sonstiges: Peanut Butter Cup Minis, Snickers Bar (Fun Size), Milky Way (Fun Size), Snickers Bar (Miniatures). mehr...

1998 kcal

Bewegung: Schreibtischarbeit - 8 Stunden, Auto Fahren - 30 Minuten, Gehen (Mäßig) - 5 Km/h - 15 Minuten, Ruhen - 7 Stunden und 15 Minuten, Schlafen - 8 Stunden. mehr...