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The Troll Scale says 299.4 this morning.... [BLEEP] YES!!!! I have cracked that damn 300 mark that was taunting me! Very nice boost to my already over inflated ego (:P) to see a sub 300 number for the first time in years and cross the first major mile store number wise on the way to the very stretch goal of 200. 1/3 of the way there now.
If past experience repeats the run from here to the 250 mark is going to be much harder. I have three main things I have to work on.. water, sleep, and exercise.. none of which I get enough of right now. But that is OK. Change for the better is what this is all about. Change, even positive ones, is not ever easy. But I will find a way to make the changes needed. With your stories, y'all give plenty of inspiration and ideas on that front. Thank you very much for that!
Time to get into the workday. We are almost through the week so go out and enjoy your day to the greatest extent possible. Keep the faith in what you are doing and continue to strive for the change you want in life. Ciao y'all!
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135,8 kg
Bisher verloren: 23,0 kg.
Still to go: 45,1 kg.
Diät befolgt: 100%.
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907 kcal
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Fett: 57,89g | Eiw: 80,07g | Kohlh: 16,05g.
Mittagessen: Chili Powder, Turmeric (Ground), Garlic Powder, Great Value Real Mayonnaise, Cucumber (with Peel), Sports Research MCT Oil, Baby Spinach, Great Value Premium Chunk Chicken Breast in Water, Fully Cooked. mehr...
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Verlust von 1,7 kg pro Woche
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1 bis 20 von 52
 Kommentare
Soooo impressed! You are rocking it!!!
10 Mai 18 vom Mitglied: FrankieBluEyes
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10 Mai 18 vom Mitglied: slimays
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10 Mai 18 vom Mitglied: Halliee
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That's amazing news J continued success!
10 Mai 18 vom Mitglied: 8Patty
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Congrats - hard work but so worth it.
10 Mai 18 vom Mitglied: butterfliesrfree
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10 Mai 18 vom Mitglied: HardDaysKnight
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Yeah! It's happening!!! Great job.
10 Mai 18 vom Mitglied: sam1955
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Congratulations! What a thrill for you.
10 Mai 18 vom Mitglied: cjodyssey
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Excellent!!! Major congrats. I'm headed to Onederland as my first big goal. Gonna be a great summer without all that extra bulk. Heck, you'll probably improve your gas mileage as you reduce your a$$ mileage! LOLOLOL
10 Mai 18 vom Mitglied: Nidoqueen
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10 Mai 18 vom Mitglied: Arrevanthas
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That's fantastic, meeting goals like that are encouraging the rest of us to keep going!
10 Mai 18 vom Mitglied: Steven Anthony
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Nice! I hope I can get that feeling in the next couple of weeks myself. Congrats!
10 Mai 18 vom Mitglied: hoops02
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10 Mai 18 vom Mitglied: ClassicRocker
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Awesome job, JLente! You can do the tough stuff so onward to 250!
10 Mai 18 vom Mitglied: Gingerk65
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very very good! Congratulations!
10 Mai 18 vom Mitglied: Revaudrey
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10 Mai 18 vom Mitglied: poison1vy
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10 Mai 18 vom Mitglied: RiverRes
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wow congrats!! it's so exciting when u hit below a target!
10 Mai 18 vom Mitglied: Moopxo
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Good job man. That is a big milestone.
10 Mai 18 vom Mitglied: ggreen67
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10 Mai 18 vom Mitglied: rosio19
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