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Flex Friday. Getting there.
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2689 kcal
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Fett: 105,95g | Eiw: 133,14g | Kohlh: 282,64g.
Frühstück: Quest White Chocolate Raspberry Protein Bar, Potato Chips, Redd's Apple Ale, Domino's Pizza 12" Hand Tossed Pepperoni Pizza, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Blueberries , Dunkin' Donuts Coconut Donut, Great Value Light Greek Nonfat Yogurt. Mittagessen: Fairlife 2% Reduced Fat Ultra-Filtered Milk, Chocolate Covered Doughnut (Raised or Yeast), Sugared or Glazed Doughnuts . mehr...
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 Kommentare
the size of your legs always astonishes me ! can deffintly tell your leaning out. nice work 👏
18 Nov 22 vom Mitglied: ObeseToBeast123
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WOW! Legs look huge!🙂 Also looks like you make have broken a sweat. You're glistening. 🏋️♀️💕🤩🫠
18 Nov 22 vom Mitglied: davidsprincess
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Every gym should have one of these. LOL.
18 Nov 22 vom Mitglied: -MorticiaAddams
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Yes, totally leaning out like OTB123 said. Looks different than a few months ag0
18 Nov 22 vom Mitglied: HCB
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I hate leg day! Your dedication is showing! 💪🏻👍🏻
18 Nov 22 vom Mitglied: Kennyn27
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Thanks, OTB and Princesa! I feel like they look small in the changing room because of the angle, the distance here makes them look more proportional to my upper body.
18 Nov 22 vom Mitglied: -Diablo
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Haha, Morticia! HCB, thanks!
18 Nov 22 vom Mitglied: -Diablo
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Kenny, I do too, when they are a full leg day, that's why instead I do them daily at the beginning of my workout and then end with the fun stuff! :D
18 Nov 22 vom Mitglied: -Diablo
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18 Nov 22 vom Mitglied: wifey9707
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Damn look at those thighs!!💪👏👏👏👏
18 Nov 22 vom Mitglied: Diana 1234
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19 Nov 22 vom Mitglied: mrbungledisco
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Thanks, Wifey and Diana. It took a while. Once I realized lighter weight and higher reps are better for legs it made a good difference.
19 Nov 22 vom Mitglied: -Diablo
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Looking great, but rather stern. Where is that beautiful smile?
24 Nov 22 vom Mitglied: shirfleur 1
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I don't want to look too conceded when others may be watching lol
24 Nov 22 vom Mitglied: -Diablo
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24 Nov 22 vom Mitglied: davidsprincess
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24 Nov 22 vom Mitglied: -Diablo
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28 Nov 22 vom Mitglied: Redporchlady
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-Diablo's Gewichtsverlauf
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