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Found my workouts lacking so I decided to start tracking again. Made for a great one!
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2484 kcal
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Fett: 87,14g | Eiw: 139,83g | Kohlh: 324,85g.
Frühstück: Trader Joe's Bread & Butter Pickles, Lay's Wavy Original Potato Chips, Snickers Ice Cream Bar (48g), Ralphs Pepperjack Cheese, Carl Buddig Deli Thin Honey Turkey Lunch Meat, Ole Extreme Wellness High Fiber Low Carb Tortillas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Orange, Navels Oranges. Mittagessen: Chocolate Coated or Frosted Doughnuts , Sugared or Glazed Doughnuts , Casey's Pepperoni Pizza, Quest Birthday Cake Protein Bar, Quest White Chocolate Raspberry Protein Bar, Oranges , Apples , Premier Nutrition High Protein Shake - Vanilla. Abendessen: Fairlife Chocolate Milk (Container). mehr...
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 Kommentare
Mine was good this morning, too. Must be a good day for the gym. 💪🏻🤸🏻♀️
09 Dez 20 vom Mitglied: davidsprincess
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My workout was dynamite! I nearly died but I loved it. 😅
10 Dez 20 vom Mitglied: wifey9707
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Great to hear DP and Wifey, I had to skip today but will make up for it tomorrow!
10 Dez 20 vom Mitglied: -Diablo
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10 Dez 20 vom Mitglied: AdrianJR
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Yes please tell us what app you are using
11 Dez 20 vom Mitglied: carmineisvelvet
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Damn, your a beast! Wish I could get motivated to lift heavier!👏💜👍
11 Dez 20 vom Mitglied: Diana 1234
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Strong app. It has a blue dumbbell as it's icon.
11 Dez 20 vom Mitglied: -Diablo
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-Diablo's Gewichtsverlauf
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