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Workout, flex Friday, and my snacks(beautiful woman in the background :P). I've never looked this lean at 205. This is usually my super out of shape weight so I'm pretty happy with this bulk. Body by cake.
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4120 kcal
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Fett: 154,08g | Eiw: 214,54g | Kohlh: 506,47g.
Frühstück: Premier Nutrition High Protein Shake - Vanilla, Yellow Cake (with Vanilla Frosting), Quest Oatmeal Chocolate Chip Protein Bar, Think thinkGreen Nutrition Bars - Peanut Butter Chocolate. Mittagessen: Mission 8" Flour Soft Taco (10 ct), Wal-Mart Rotisserie Chicken, Dannon Light & Fit Greek - Vanilla, Apples, Navels Oranges, Home Run Inn Sausage Classic Pizza, Quest Chocolate Brownie Protein Bar. mehr...
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1 bis 20 von 24
 Kommentare
wow man. your looking awesome.
06 Nov 20 vom Mitglied: one.point.O
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Thanks, buddy! This app is really helping me push myself and the extra calories are definitely needed. Feed the machine.
06 Nov 20 vom Mitglied: -Diablo
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If I knew I was that close to 300k, I would have done another set...
06 Nov 20 vom Mitglied: -Diablo
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06 Nov 20 vom Mitglied: davidsprincess
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this particular pic makes me want to say olé! for some reason. it's very dynamic, more so than usual.
06 Nov 20 vom Mitglied: Katsolo
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keep digging that hole, Chris, keep digging. 🤣🤣🤣
06 Nov 20 vom Mitglied: Katsolo
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my body by cake is no where near that
06 Nov 20 vom Mitglied: mountainman2
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Chris, the bodyspace app did the same, I just got lazy and quit logging. This one is snappier though so that's nice. The search function is faster.
06 Nov 20 vom Mitglied: -Diablo
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07 Nov 20 vom Mitglied: -Diablo
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Kat, I can see that lol. Thanks, DP! Mountainman, I can't give ALL the credit to the cake but it sure makes my energy requirements easier!
07 Nov 20 vom Mitglied: -Diablo
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Katsolo 😂 you're so funny.
07 Nov 20 vom Mitglied: davidsprincess
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Wow!!!!!! This photo is a huge difference from the last photo you posted of your back. It shows your dedication and your hard work ,well done Diablo💪💪💪💪💪 that cake looks absolutely insane and I especially love the picture of DP🥰🥰🥰🥰🥰
07 Nov 20 vom Mitglied: ocean_girl
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lookin razor sharp bro🗡🤘🏽
07 Nov 20 vom Mitglied: Bxsinclair
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Ocean girl, Thanks! Sinclair back at ya, man!💪🏽👊🏼
07 Nov 20 vom Mitglied: -Diablo
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07 Nov 20 vom Mitglied: Katsolo
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He's sleeping. It's only 2:30 and he went to bed at 8:30 and then I woke him at least once digging a lamp out of the closet and telling him Trump is out... but when he wakes- you'll be 4th to know! 👍
07 Nov 20 vom Mitglied: davidsprincess
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Awww! You have such a beautiful woman!!! Arnold's back or is it he's back? 🤔 Or, "I'll be back..." So confusing!
07 Nov 20 vom Mitglied: melissatwa
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Amazing! and the cake looks good too!
07 Nov 20 vom Mitglied: bearnoggin
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07 Nov 20 vom Mitglied: newnamewhodis
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Yes, I do, Melissa! Thanks Bearnoggin and NNWD! After reviewing some older pics, I do definitely need to get back to cutting though. I love the extra strength and size but I miss the smaller waist.
07 Nov 20 vom Mitglied: -Diablo
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-Diablo's Gewichtsverlauf
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