Diätkalender ansehen, 09 November 2019:
4096 kcal Fett: 152,26g | Eiw: 206,01g | Kohlh: 531,34g.   Frühstück: Fiber One Protein One Chocolate Chip Bar, Honeymaid Graham Crackers, Sugar, Milk (Nonfat) , Kellogg's Frosted Mini-Wheats Bite Size - Original, Quest S'mores Protein Bar, Milk (Nonfat). Mittagessen: Fiber One Protein One Chocolate Chip Bar, Premier Nutrition High Protein Shake - Vanilla, Kraft 3 Cheese Mexicana Shredded Cheese, Cub Foods Ground Beef (93% Lean / 7% Fat), Azteca Flour Tortillas (Super Size), Brach's Candy Corn, Oreo Double Stuf Sandwich Cookies, Ole Extreme Wellness High Fiber Low Carb Tortillas. Abendessen: Milk (Nonfat) , Great Value Skim Milk, Peaches , Del Monte Sliced Cling Peaches (No Sugar Added), Quest Chocolate Brownie Protein Bar, Chocolate Cream Filled Doughnut. mehr...
3554 kcal Bewegung: Krafttraining (Mäßig) - 1 Stunde, Radfahren (Gemächlich) - <16 Km/h - 4 Stunden, Ruhen - 11 Stunden, Schlafen - 8 Stunden. mehr...

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Kommentare 
Yum- Baked or delivered or free at work? I can't recognize it. LOL 
09 Nov 19 vom Mitglied: davidsprincess
I was tempted to eat pizza yesterday 😋 🍕 
09 Nov 19 vom Mitglied: rosio19
I had some today. 🍕🍕🍕😛😛😛 
09 Nov 19 vom Mitglied: moopie321
#foodconfessions 
09 Nov 19 vom Mitglied: moopie321
Thin crust Domino's. Coworker didn't eat any of it so he gave me the whole pizza. This was re baked in the oven, delicious! 
09 Nov 19 vom Mitglied: -Diablo
🤤🤤🤤 
09 Nov 19 vom Mitglied: khrissy85
Yes, way better than Caesars but they don't have it ready to go. Makes a huge difference on where I stop. 
09 Nov 19 vom Mitglied: -Diablo
Hot and ready is always the better choice. Ain’t no one got 20 minutes to waste at the pizza joint  
09 Nov 19 vom Mitglied: rosio19
I wing my meals too much, I just drive down our fast food strip and turn in somewhere last second. I do the same thing with the gym equipment. Confuses the stomach and the muscles. 
09 Nov 19 vom Mitglied: -Diablo
I ate the entire rest of the pizza he brought home. 😳 We'll see what tomorrow shows. Tried to keep the calories down overall.  
09 Nov 19 vom Mitglied: davidsprincess
Don't worry, Chris. Most of my food is processed too. Sorry, Princess, I figured I'd bring the leftovers home. Free pizza is hard to resist. :P 
09 Nov 19 vom Mitglied: -Diablo

     
 

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