I've never looked this big/lean at 192. It's temporary water but it's still pretty cool.

Diätkalender ansehen, 25 März 2019:
3318 kcal Fett: 84,98g | Eiw: 161,12g | Kohlh: 527,44g.   Frühstück: Milk (Nonfat), Graham Crackers, Kellogg's Frosted Mini-Wheats Bite Size - Original, Trix Cereal. Mittagessen: Quest Vanilla Caramel Hero Protein Bar, Cupcake with Icing, Fit Crunch Chocolate Peanut Butter, White Bread, Loin Pork Roast (Lean and Fat Eaten). Abendessen: Jack's Original Canadian Style Bacon Pizza, Kiwi Fruit. mehr...
2798 kcal Bewegung: Krafttraining (Mäßig) - 1 Stunde, Sitzen - 6 Stunden, Schlafen - 8 Stunden, Ruhen - 9 Stunden. mehr...

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Kommentare 
You got big bumpy growths on your arms! Looking good! :) 
25 Mrz 19 vom Mitglied: LZenn
Thanks. I really want the middle of the arm to have some more definition. Can't wait for that. 
25 Mrz 19 vom Mitglied: -Diablo
Jeez, looking good brother. 
25 Mrz 19 vom Mitglied: broncomba
This must be where you stuffed that super sized sandwich you ate when you where out with your wife and kids! 
26 Mrz 19 vom Mitglied: Scalewatcher3
Good job! 😍 
26 Mrz 19 vom Mitglied: davidsprincess
Great job! We need to be a little bit more like you, and don't focus on the scale. 
26 Mrz 19 vom Mitglied: Keilin_4
Planet Fitness!?!  
26 Mrz 19 vom Mitglied: jimmiepop
Maybe his arm is pregnant? 
26 Mrz 19 vom Mitglied: LZenn
What is this 'middle of arm' you speak of?!? Tricep muscle? Did you see Edelman's arm during the Super Bowl? Holy Land of Striations. Of course, PED's may have been 'lingering' in his body from his last drug pop. Do you mean shredded like that?  
26 Mrz 19 vom Mitglied: Terrapin12
You can see a hint of it in this picture. That shadow in the middle. When one is lean enough it protrudes more. Thanks for the comments! I don't see anything wrong with my particular Planet Fitness, Jimmy. 
26 Mrz 19 vom Mitglied: -Diablo
Back side of top head of bicep? There?  
26 Mrz 19 vom Mitglied: Terrapin12
The brachialis. 😉 
26 Mrz 19 vom Mitglied: -Diablo
Diablo getting a cold? Kahn zuhn tight! 
26 Mrz 19 vom Mitglied: Terrapin12
Are you creating a 'slip' with it? Extension beyond what normally is visible? 
26 Mrz 19 vom Mitglied: Terrapin12
Not sure what that means. I am just trying to get lean enough for it to show more. 
26 Mrz 19 vom Mitglied: -Diablo
Dude! You're my hero. I go the the gym 3 days a week to try and get to where you are. I was 196 26 yrs ago when I got married, then became a slacker until I Retired last year. I was 245 at that time, lost 29 lbs. from exercise and now want to add diet so I can see the results of that exercise. You're a great inspiration!!! 😊 
26 Mrz 19 vom Mitglied: Moe Menard
Best compliment ever! He's definitely inspiring!  
26 Mrz 19 vom Mitglied: davidsprincess
Thanks Maurice and wife. 😊 
26 Mrz 19 vom Mitglied: -Diablo
I think when the muscle is larger (well the one you referenced) they call it 'slipping' which reading it sounds odd and the re-reading the nerves, blood flow, connective tissue surrounding it, etc it still sounded odd. 
26 Mrz 19 vom Mitglied: Terrapin12
If I can continue to grow while getting leaner I'll be happy but realistically at this point to get leaner I'll have to either stay the same size or lose a little muscle. As long as I'm creating the illusion of more size I'll be content.  
26 Mrz 19 vom Mitglied: -Diablo

     
 

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