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hayitsshay
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hayitsshay's Notizen
hayitsshay's Profil
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Gewichtsverlauf
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14 September 2022
I'm back at it again but this time I mean it. I've got to get serious about my health
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
119,3 kg
0 kg
51,3 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,0 kg pro Woche
16 April 2019
slowly but surely and loving myself in the process
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
113,7 kg
2,9 kg
45,7 kg
Recht gut
(2 Kommentare)
Verlust von 1,6 kg pro Woche
15 April 2019
Beautiful hike today with my hubby, my little brother, and of course my doggo!! I'm so proud of us for incorporating more movement into our lives!! Trying like hell to shake my couch potato habits!!
(2 Kommentare)
11 April 2019
Today was my first time in a long time pushing myself to be active and for the right reasons this time. I jogged more than I thought I could after watching videos on proper running form today which helped so much. And the puppy was such great motivation!!
(5 Kommentare)
08 April 2019
Fall seven times, get up eight. I am back on the horse. Ghis time I am going into food tracking looking for health and wellness, and non scale victories. I am trying not to get obsessive and focus on weight loss. I am going to get comfortable in the body I have, and start treating it how it deserves to be treated.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
115,5 kg
1,0 kg
47,5 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,2 kg pro Woche
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