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andreaarnett10
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Gewichtsverlauf
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05 April 2018
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
87,2 kg
3,5 kg
19,1 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,5 kg pro Woche
01 April 2018
Happy Easter FS community! It’s so hard for me to remember to keep up with my water especially on holidays where I may be seeing family and eating things that are particularly high in sodium :D have a wonderful day everyone!
Kommentar hinzufügen
31 März 2018
My original weight was 228 and I’m down to 193 so far. I had gotten down to 184 but gained back to 207. I felt like such a failure! :( why is it so hard to stay motivated! I want to be at my goal weight and be healthy and beautiful more than anything and when I see the scale go down that is motivation but sometimes it’s not enough I suppose and “life” takes over! The first time I lost 35 lbs, I did not do it in the most healthy manner and I was eating around 800 calories a day and I ended up losing some hair! It was probably good that I did not stick to that, I’m back at it and losing 1-2 lbs a week! But I feel like that’s going to take forever! Does anyone have any advice for staying mentally motivated?!
(24 Kommentare)
31 März 2018
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
87,5 kg
3,2 kg
19,5 kg
Recht gut
Kommentar hinzufügen
Verlust von 1,3 kg pro Woche
29 März 2018
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
87,9 kg
2,8 kg
19,9 kg
Recht gut
Kommentar hinzufügen
Verlust von 1,2 kg pro Woche
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