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aggie95
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Gewichtsverlauf
1 bis 5 von 427
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02 März 2018
Back to the 180s! getting in more exercise and eating better sized portions of food.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
85,7 kg
5,9 kg
11,3 kg
Recht gut
(2 Kommentare)
Verlust von 0,2 kg pro Woche
09 Februar 2018
A drop!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
86,2 kg
5,4 kg
11,8 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,5 kg pro Woche
02 Februar 2018
I've been running a few times this week but I know it's not enough. Plus I've realized a few times that I'm eating more then I should this week especially in comparison to my husband. Must be winter blues....
Monday is my son's 8th birthday. So, I've made a cake and cupcakes. The cupcakes are for his class.
Also on Monday we start a program at work for weight loss called Naturally Slim. It's being funded by work, and there is a bunch of us in it...why not try? Maybe there are some ideas that will help. Somehow I can't remember what I was doing 5-6 years ago that helped me lose 30 lbs...and now I've gained 20 of it back.
Is it because I've lost my way or is it as you age there is some truth to you body changing and hormones out of wack...thus causing weight gain?
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
86,6 kg
5,0 kg
12,2 kg
Schlecht
(3 Kommentare)
Zunahme von 0,2 kg pro Woche
26 Januar 2018
Sigh! I've got to get more consistent at everything - eating, working out. Just try to get more active in general. It doesn't help that the weather is cold and the days are short!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
86,5 kg
5,2 kg
12,1 kg
Recht gut
(1 Kommentar)
Zunahme von 0,2 kg pro Woche
18 Januar 2018
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
86,3 kg
5,4 kg
11,9 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,2 kg pro Woche
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