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Sept. Sunflower
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Sept. Sunflower's Profil
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Gewichtsverlauf
1 bis 5 von 17
Seite:
1
2
3
4
Weiter
23 Mai 2020
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
138,8 kg
2,8 kg
72,5 kg
Recht gut
Kommentar hinzufügen
Verlust von 3,0 kg pro Woche
20 Mai 2020
Today was a tough day with aerobics and walking exercise. Several times I wanted to quit but I dug down deep and kept going. Besides, I got to reward myself with a homemade whole wheat pita pepperoni pizza. However, I'm up 0.8 lbs but I'm not gonna get discouraged. You guys inspire me to keep going. Thank you all.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
140,0 kg
1,5 kg
73,8 kg
Recht gut
(1 Kommentar)
Zunahme von 0,4 kg pro Woche
20 Mai 2020
Kommentar hinzufügen
14 Mai 2020
Today is weigh in day and I'm down 2 points and I very happy to be going down. I'll say it again, you guys rock with the support. Thanks everyone 💗🧡
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
139,7 kg
1,9 kg
73,4 kg
Recht gut
(1 Kommentar)
Verlust von 3,7 kg pro Woche
12 Mai 2020
Thank you Groatmeal, Deborah Kerr, and everyone else for your support, kindness, and suggestions. I will certainly try them. But to answer your question Deborah, I am not doing keto but just trying to make balanced and healthy meals as well as lifestyle changes. Its really hard but I'm gonna keep trying. 💖🌻
(1 Kommentar)
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