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RhumbaGirl
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RhumbaGirl's Profil
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Gewichtsverlauf
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01 Mai 2024
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
78,5 kg
29,0 kg
1,4 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,3 kg pro Woche
29 April 2024
sooooo… could it be because I had a nice big salad two days in a row in addition to gym classes on Saturday? Not sure but I’m way overdue for a happy result on the scale. Doctor visit coming up so that’s incentive to not screw up til then. Hope you have a great week, friends!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
78,4 kg
29,1 kg
1,3 kg
Recht gut
Kommentar hinzufügen
Verlust von 1,1 kg pro Woche
25 April 2024
Changed batteries in scale. In the past week I had two overnight trips to NYC and did some walking where in the past I would have wanted a ride. Not great distances really, but still should count for something. My endurance is definitely better than it used to be so that’s good. My eating has not been outrageous so you would think there would have been some progress on the scale but I guess not. I am past getting bummed about it. Lab tests next week including a comprehensive lipid panel I have not done before (particle size) so that should be interesting. Also resuming daily detailed tracking which has been hit or miss lately so I can look at reliable macro numbers for May. Happy for my generally good health and many blessings, including this app and great people. “One day at a time, one meal at a time. Make it, log it, eat it.” (gastropod).
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
79,0 kg
28,5 kg
1,9 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,1 kg pro Woche
16 April 2024
Ding da ding! I’ll take it.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
78,8 kg
28,7 kg
1,7 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,2 kg pro Woche
03 April 2024
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
79,2 kg
28,3 kg
2,1 kg
Recht gut
(1 Kommentar)
Verlust von 0,6 kg pro Woche
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