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DebsMc
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12 März 2024
Back on the wagon today. I've had 4 months off since I got my first new knee in November. In May I see the consultant again to go back on the list for knee number 2. I'm over the rec BMI at the moment so I need to get back under it before May and then in the lead up to my op and then once the second knee is done I am giving up dieting and weighing for ever. I will just maintain a healthy diet and exercise and enjoy life without scales
(1 Kommentar)
23 Oktober 2023
Got a date to have my first knee replaced yesterday. I had an interesting pre op apt though.
The hospital measured me as 2cm shorter than the hospital did in April when I was there. That meant that all my BMI calculations were out and I was so disheartened that I just cried.
Any, I'm booked in at last for 2 weeks time.
Meanwhile I am still calorie crunching as I am aware that I still loads to go yet
Kommentar hinzufügen
20 Oktober 2023
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
88,9 kg
6,4 kg
29,0 kg
100%
Kommentar hinzufügen
Verlust von 0,9 kg pro Woche
13 Oktober 2023
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
89,8 kg
5,4 kg
29,9 kg
Nicht zutreffend
Kommentar hinzufügen
Zunahme von 0,1 kg pro Woche
12 September 2023
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
89,4 kg
5,9 kg
29,5 kg
Schlecht
Kommentar hinzufügen
Verlust von 0,1 kg pro Woche
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