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06 April 2017
today I spent the whole day eating delicious taiwanese food, walking through Juifen and riding the bike along Keelung river. It was a perfect day :)
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
64,8 kg
0 kg
4,8 kg
Recht gut
(2 Kommentare)
Verlust von 0,6 kg pro Woche
31 März 2017
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
65,3 kg
0 kg
5,3 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,1 kg pro Woche
17 März 2017
that's okay, got over a few pretty depressed days :)
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
65,5 kg
0 kg
5,5 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,4 kg pro Woche
13 März 2017
my depression has been very hard on me for the past 4/5 days and I've been treating myself with tons of food. A nice thing that I've noticed though, is that I still stop eating when I'm full :) on two occasions I bought tons of sweets and wanted to get lots of savoury food as well, but after finishing the sweets (quite a lot calorie but not volume wise) and starting to eat the savoury stuff, I realized I felt full and didn't want anymore :)) Might have gained some weight this week, but who cares, my mind is so much healthier when it comes to eating.
Kommentar hinzufügen
08 März 2017
wohooo, taiwanese portion sizes and boba matcha lattes for the win!
as you can see, this weigh in is significantly lower that the lasr one, but that's just because of water retention last week.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
65 kg
0 kg
5 kg
Recht gut
Kommentar hinzufügen
Verlust von 2,1 kg pro Woche
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