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aBitFat
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aBitFat's Notizen
aBitFat's Profil
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Gewichtsverlauf
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23 August 2023
A summer of recovery, I rested a lot did some reinforcement but not much training or journaling. Starting back running and I will start journaling again.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
96,3 kg
0 kg
12,3 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,1 kg pro Woche
29 Mai 2023
Getting the habit of logging my food back is not easy, so is not eating all the crap I feel like eating whenever I feel like...
As for the weight, not too sure what happened...
I guess that I will see some progress in the coming weeks.
Thrust the process!
Keep it up FatSecreters!
aBitFat
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
94,8 kg
0 kg
10,9 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,3 kg pro Woche
19 Mai 2023
Back at it once more! After a twisted ankle last fall, I kept on running on an injury and it became worst. Until I had to completely stop jogging. Now, 3 months in without running at all, my doctor gave me the OK, so I'm starting back from square one. Walk/run/walk/etc... and at the same time, I want to slim down a bit... Winter got me a little plumpier than what I usually like!
Keep it up FatSecreters!
aBitFat
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
94,3 kg
0 kg
10,4 kg
Nicht zutreffend
Kommentar hinzufügen
Zunahme von 0,1 kg pro Woche
13 Februar 2023
Haven't really logged nor followed any kind of way of eating. I was running about 5-7 times a week, and everything was alright... 'Till I twisted an ankle and slowed down a lot.
I was spending way less energy, but kept eating like I was when running everyday.
I'm hopping back on this horse!
Keep it up FatSecreters.
aBitFat
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
93,7 kg
0 kg
9,8 kg
Schlecht
Kommentar hinzufügen
Zunahme von 0,1 kg pro Woche
25 Juli 2022
From the moment I noticed that I was off course, I took corrective measures. Here are the results!
Keep it up FatSecreters
aBitFat
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
89,6 kg
3,4 kg
5,7 kg
Recht gut
(1 Kommentar)
Verlust von 1,6 kg pro Woche
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