stepbench
Mitglied seit Juli 2019
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Gewichtsverlauf
Startgewicht
79,4 kg
Bisher verloren:
34,5 kg
Aktuelles Gewicht
44,9 kg
Erfolg:
Zunahme von 0,0 kg pro Woche
Zielgewicht
56,7 kg
Still to go:
11,8 kg
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I have been controlling my weight since I am 13 years old when I started Weight Watchers. I have always maintained it until the last 2 years when I have gained at least 40 pounds. A lot of my problem is that I love wine. I drink some wine and then I get hungry.
5'3" 60 years old.
January 17, 2023. 2 years ago I stopped drinking and the weight just dropped off and I am back to the weight I was when I got married 38 years ago. Of course I keep my calories where they should be most of the time and got back into the routine of exercising which I had completely stopped. So it just wasn't not drinking but a combination.
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