reganshale
Mitglied seit März 2018
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Beiträge
43
Du folgst
53
Abonnenten
26
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Gewichtsverlauf
Startgewicht
111,1 kg
Bisher verloren:
3,2 kg
Aktuelles Gewicht
108,0 kg
Erfolg:
konstantes Gewicht
Zielgewicht
105,2 kg
Still to go:
2,7 kg
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I'm 48, a mom to three kids, and a middle school teacher. I am insulin resistant, so I think keto just may work for me. I'm a former jock, and a current sloth. I just got back from vacation, so hopefully I can spend the rest of my summer building some good habits.
GOALS:
5% = 232
10% = 220
15% = 208
197 = no longer obese
20% = 196
25% = 183
30% = 171
164 = no longer overweight
35% = 159
40% = 147
143 = solidly "normal"
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