nicholaix
Mitglied seit November 2013
Beiträge
300
Du folgst
102
Abonnenten
111
Gewichtsverlauf

Startgewicht
78,9 kg
Bisher verloren: 2,8 kg

Aktuelles Gewicht
81,7 kg
Erfolg: Verlust von 0,3 kg pro Woche

Zielgewicht
68,0 kg
Still to go: 13,7 kg
50 year old Mom of 6 going back to school to retrain for a new career in computer security. Crazy busy and kept on the run by the last 2 kids, 5 and 6 years old.
Two back to back difficult pregnancies in my 40's and a couple sports injuries made me pack on a huge amount of weight over 4 years. Even though I am very active I am having a hard time losing and came here for some support and accountability.
I love yoga and running and want to do a half marathon this year.

nicholaix's Gewichtsverlauf


Du folgst

Sugar Waffle
 
Mom2Boxers
(Nur für Abonnenten sichtbar)
Judyrose1997
 
Scout1idf

nicholaix's Kochbuch

Kalorien: 51kcal | Fett: 4,04g | Kohlh: 3,28g | Eiw: 2,26g
Chocolate Cookies
Low carb chocolate cookies for Atkins or ketogenic diets.
Kalorien: 73kcal | Fett: 2,15g | Kohlh: 3,10g | Eiw: 10,01g
Chocolate Pro Cake
Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.
Kalorien: 142kcal | Fett: 2,79g | Kohlh: 26,45g | Eiw: 3,31g
Arroz en Leche
White rice with milk.
Kalorien: 277kcal | Fett: 25,42g | Kohlh: 5,92g | Eiw: 7,76g
Pumpkin Cheesecake
A smooth and delicious cheesecake for those special occasions.
Kalorien: 257kcal | Fett: 10,74g | Kohlh: 2,76g | Eiw: 36,06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
Komplettes Kochbuch ansehen

nicholaix's neueste Lebensmittel & Bewegungen


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.