maeday42
Mitglied seit Dezember 2016
Beiträge
209
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Gewichtsverlauf

Startgewicht
113,4 kg
Bisher verloren: 0 kg

Aktuelles Gewicht
113,4 kg
Erfolg: Zunahme von 0,1 kg pro Woche

Zielgewicht
81,6 kg
Still to go: 31,8 kg
I'm a diabetic for many years, when I hit my 50s my sugars went nuts. I also gained a good deal of weight, it was a sad time full of loss. After controlling my diabetes with diet and exercise for over 30 years, I had to start taking shots. Now 4 years later I'm still out of control, I'm getting ready to retire next year and I want to figure out if the additional weight I've put is the cause. So I am going to fight to get back to where I was when I was under control 200lbs.

maeday42's Gewichtsverlauf


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erikahollister
 
Bemusedmarble
dboza
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keats06

maeday42's Kochbuch

Kalorien: 149kcal | Fett: 9,60g | Kohlh: 4,30g | Eiw: 10,30g
Cheese Spread
Cream cheese spread for crackers or celery.
Kalorien: 47kcal | Fett: 3,36g | Kohlh: 0,69g | Eiw: 3,24g
Angeled Eggs
A mayonnaise free version of deviled eggs.
Komplettes Kochbuch ansehen

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