Nenniebelle
Mitglied seit Januar 2015
Beiträge
18
Du folgst
7
Abonnenten
8
Gewichtsverlauf

Startgewicht
119,3 kg
Bisher verloren: 18,7 kg

Aktuelles Gewicht
100,6 kg
Erfolg: Verlust von 6,0 kg pro Woche

Zielgewicht
65,8 kg
Still to go: 34,8 kg
My name is Nena and I am 41 years old. After a Cancer battle left me over 350lbs I decided to get my life back. I've been fighting this battle for over a year and a half now and have lost over 150lbs. I love LCHF because it allows me to regain control of my body through simple chemistry. I am a nurse administrator and have 4 children ranging from 26 to 6. I am happily married to my best friend who is active duty USAF. As I approach 200lbs my body is fighting me back and I've just this week joined a gym to add new fitness goals. I'm here to gather as much support, knowledge and lessons as I can.

Nenniebelle's Gewichtsverlauf


Du folgst

cstout30
 
Ketomancer
HCB
 
JDbowler

Nenniebelle's Kochbuch

Kalorien: 132kcal | Fett: 7,56g | Kohlh: 3,08g | Eiw: 11,93g
Egg Muffins with Turkey Sausage
Easy, healthy, quick egg muffins. Great for healthy breakfasts all week.
Kalorien: 168kcal | Fett: 13,47g | Kohlh: 3,57g | Eiw: 9,50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
Kalorien: 169kcal | Fett: 5,77g | Kohlh: 0,82g | Eiw: 26,68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Kalorien: 106kcal | Fett: 10,19g | Kohlh: 1,19g | Eiw: 2,90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
Komplettes Kochbuch ansehen

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