Mammylam
Mitglied seit September 2012
Beiträge
196
Du folgst
28
Abonnenten
31
Gewichtsverlauf

Startgewicht
93,4 kg
Bisher verloren: 2,3 kg

Aktuelles Gewicht
95,7 kg
Erfolg: Zunahme von 0,6 kg pro Woche

Zielgewicht
59,0 kg
Still to go: 36,7 kg
I am a 79 year old great-grandmother who loves to read, sew and play the piano. I live in Stacy, NC near the sound and ocean. I love the water. I love spending time with my family. I am a Christian and attend a Baptist church. I struggle with my weight and with sugar and sweets. I weighed 115-120 pounds when I got married at an early age.I have two children age 59 and 61. 2 grandchildren. 1 great. I had the stomach stapling in 1980 and lost 60 pounds and kept it off for 3 years. I then gained it all back plus 40 more. I 80 more to go. I do alterations for a lil job at home.

Mammylam's Gewichtsverlauf


Du folgst

shirfleur 1
Letztes Wiegen: konstantes Gewicht Steady
 
Fritzy 22
zuzus.petals
 
Tink1953
Letztes Wiegen: konstantes Gewicht Steady

Mammylam's Kochbuch

Kalorien: 90kcal | Fett: 3,83g | Kohlh: 8,37g | Eiw: 5,99g
Zucchini Tots
These zucchini bites can be served as a yummy snack or appetizer.
Kalorien: 110kcal | Fett: 7,51g | Kohlh: 1,74g | Eiw: 8,55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
Kalorien: 92kcal | Fett: 1,78g | Kohlh: 13,72g | Eiw: 6,11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
Kalorien: 215kcal | Fett: 13,52g | Kohlh: 11,79g | Eiw: 11,96g
Zucchini and Sweet Potato Frittata
Sweet potato cubes add an interesting twist to a classic frittata.
Kalorien: 196kcal | Fett: 9,77g | Kohlh: 14,72g | Eiw: 11,77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
Komplettes Kochbuch ansehen

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