I Heart Potatoes
Mitglied seit Dezember 2022
Beiträge
412
Du folgst
130
Abonnenten
139
Gewichtsverlauf

Startgewicht
59,1 kg
Bisher verloren: 7,0 kg

Aktuelles Gewicht
52,1 kg
Erfolg: Verlust von 2,9 kg pro Woche

Zielgewicht
47,6 kg
Still to go: 4,5 kg
Howdy! I'm a petite 5' on a good day :D On December 28, 2022, I found myself at my heaviest at 130.3 lbs for the second time in my life, which is a lot for my small frame. I have asthma and find it hard to breath at this weight. I was this weight back in 2013 and lost the weight via exercise and calorie counting.

I typically eat healthy but I easily overeat and it's hard to manage portion control. I can out-eat a linebacker any day. The weight crept up these past 2 years due to working from home and being very inactive. The first week of January, I started back up with my Registered Dietician and decided to make nutrition easy on me this time by buying my RD's meal preps customized for me. She likes to count macros so you'll see pictures of my food here instead of me logging my calories.

My goal is to be back at my average weight, be active again, and go back to routinely working out. For now, I'm trying to get a decent step count most days.

I Heart Potatoes's Gewichtsverlauf


Du folgst

ObeseToBeast123
 
Alilyadahlia
Mitch Gordon
 
urmilashrestha
Letztes Wiegen: konstantes Gewicht Steady


I Heart Potatoes's neueste Lebensmittel & Bewegungen


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.