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I have had some things going on lately, and i have not been good at all about watching what i eat. My new weight is evidence of that! And i haven't been weighing in or exercising regularly, either. It was hard looking at my weight this morning and realizing that not too long ago i had actually gotten down to 167.9 for the first time in many years. And i've blown it. However, i did weigh yesterday and today, and i exercised, including running in place for 10 minutes, using the elliptical for 30 min, and climbing up and down a ladder (which is a no-no with my bad knee) today trimming the branches off the pine tree that are overhanging my roof for one hour and 15 minutes. I'm trying to get back on track.
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78,8 kg
Bisher verloren: 11,9 kg.
Still to go: 8,5 kg.
Diät befolgt: Schlecht.
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Zunahme von 0,4 kg pro Woche
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 Kommentare
17 Mrz 18 vom Mitglied: smprowett
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Thank you, smprowett. I will be. :o)
19 Mrz 18 vom Mitglied: Tai-Lin
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Hope you got all accomplishments finished! You are amazing.
19 Mrz 18 vom Mitglied: Horseshu1
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Thank you, Horseshu1. You are so kind. I couldn't reach high enough to get all the branches that needed to be pruned back, even with the ladder. It's only about a 5' ladder (i have a fear of heights, and that's about as high as i can climb without freezing up! Actually, i can CLIMB a taller ladder, but then i can't get back down! LOL
21 Mrz 18 vom Mitglied: Tai-Lin
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You are only 5 above the lowest - YOU can do it!
21 Mrz 18 vom Mitglied: HCB
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Tai-Lin's Gewichtsverlauf
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