-Diablo's Notizen, 11 Mai 16

I keep seeing how people are trying to adapt to a diet when they should be making a diet adapt to them. Nutrition is important, but you should still be able to fit things that you enjoy/love. But, what do I know.

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2671 kcal

Fett: 117,03g | Eiw: 132,54g | Kohlh: 285,23g.   Frühstück: Chicken Breast, New York The Original Texas Garlic Toast, 1% Fat Milk, Bananas, Chocolate Cake (with Chocolate Frosting), Dannon Greek Yogurt - Strawberry. Mittagessen: Stone Ridge Creamery Carmel Praline Sundae, Palermo's Primo Thin Sicilian Pizza. Abendessen: Apples, MusclePharm Combat Crunch - Birthday Cake. mehr...

4911 kcal

Bewegung: Radfahren (Langsam) - 18 Km/h - 6 Stunden, Ruhen - 5 Stunden, Sitzen - 3 Stunden und 30 Minuten, Stehen - 2 Stunden, Schlafen - 7 Stunden und 30 Minuten. mehr...