|
Strenth is comming back still 20 lbs and 1 rep shy of where I was with my deadlift sets but the comeback is in full swing .. lets do this 💪
|
3647 kcal
|
Fett: 101,87g | Eiw: 289,18g | Kohlh: 450,98g.
Frühstück: Member's Mark 100% Liquid Egg Whites, Fiber One Original Bran Cereal, Specially Selected Raw Honey, Bananas, L'oven Fresh Cinnamon Raisin Bagel, Great Value Egg. Mittagessen: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Apples , Driscoll's Blueberries, Friendly Farms Greek Nonfat Yogurt - Plain, Old El Paso Hot Taco Sauce, Daisy Light Sour Cream, Market Pantry Mexican-Style Shredded Cheese, L'oven Fresh Low Carb Tortilla, Aldi Rotisserie Style Pulled Chicken, Quaker Caramel Rice Crisps. Abendessen: Fiber One Chewy Bars - Oats & Chocolate, Bell Peppers, Red Onions, Sabra Tzatziki Greek Yogurt Dip, Frigo Crumbled Feta Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Specially Selected Naan Flatbread. mehr...
|
|
1 bis 20 von 30
 Kommentare
09 Okt 23 vom Mitglied: -MorticiaAddams
|
MorticiaAddams thanks its so disappointing going back through old journal entries and seeing what I was lifting 6 months ago and knowing I went backwards and not forwards ughhhh. I have certainly learned I can't have it all this year and I have very conflicting fitness goals
09 Okt 23 vom Mitglied: ObeseToBeast123
|
Awesome. You’ll be back in no time and stronger than ever! 😎
09 Okt 23 vom Mitglied: wifey9707
|
I can’t even do half of what you loaded on. I think I was up to 110 lbs but that included bar weight. I need to document my #s cuz I’ve been lifting so light that I forget….can’t wait to be cleared to lift heavy again…I’m hoping for 2 months but that might be optimistic…
You are doing great!👍💪🏼
09 Okt 23 vom Mitglied: Diana 1234
|
Pssst, Diana. They are really 10lb plates painted to look like 45s….
Jk OTB. You are a BEAST!! You will be passing your old stats soon enough!
09 Okt 23 vom Mitglied: Daddy Manatee
|
Daddy M you are funny! 😂😂😂😂
09 Okt 23 vom Mitglied: Diana 1234
|
09 Okt 23 vom Mitglied: Maine coon
|
I can understand this completely, when I did my cut this year I went down in what I was lifting but realized it was necessary to achieve the look I was going for. I recently started a bulk and have already seen improvements in what I lift. I know you know this but the strength will come back the further you get into your bulk. Unfortunately we can’t (naturally) have both at the same time. You are doing great, keep it up! 👍🏻💪🏻
09 Okt 23 vom Mitglied: Kennyn27
|
Awesome Beast!! You'll reach goal in now time.
09 Okt 23 vom Mitglied: eieio1234
|
Let's Goooo, looking good brother keep it up.
09 Okt 23 vom Mitglied: Drabs780
|
09 Okt 23 vom Mitglied: moko 13
|
wifey9707 thanks my fellow warrior I'm sure we will both be hitting prs soon enough 🙂 can't wait I live for prs 😆 well one of many reasons lol
10 Okt 23 vom Mitglied: ObeseToBeast123
|
Diana 1234 thanks you will be back to it soon enough and don't worry this is my working set weight and there's a bunch of people onhere this would be a warm up lol
10 Okt 23 vom Mitglied: ObeseToBeast123
|
Daddy Manatee 🤣🤣🤣🤣 not even 10 lbs they are inflatable just for Fat secret posts 🤣🤣 there is one weir during about these plates though the 25lb ones are yellow and the 35s are green nearly all plates it's the opposite
10 Okt 23 vom Mitglied: ObeseToBeast123
|
Beautiful gym, good that you are regaining your strength, Gogogo :)
10 Okt 23 vom Mitglied: Shark3000
|
As always amazing work friend!! You have a beast of a physique and all your work shows. Proud of you 👏 🤘😎
10 Okt 23 vom Mitglied: JC_suburbangothcatmom
|
Strong!! So as I have gone up in weight I feel like my grip is going to drop the bar at the end of my last set when I am fatigued and then I have to pry my fingers off the bar. Do we build muscle in our fingers and wrists??
10 Okt 23 vom Mitglied: Redporchlady
|
10 Okt 23 vom Mitglied: ObeseToBeast123
|
Kennyn27 ohh wow you started another bulk thats cool. Between the cut earlier this year combined with all the endurance running training and set backs from the knee I lost some muscle for sure but things are going well so far. Amazing what the extra calories can do for you!
10 Okt 23 vom Mitglied: ObeseToBeast123
|
10 Okt 23 vom Mitglied: ObeseToBeast123
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
ObeseToBeast123's Gewichtsverlauf
|