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Christmas cookies the official workout fuel of fat secret.... and some coffee too of course
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3194 kcal
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Fett: 71,76g | Eiw: 219,51g | Kohlh: 479,90g.
Frühstück: Bananas , Chobani Zero Sugar Mixed Berry, Fiber One Original Bran Cereal, Great Value 100% Whole Wheat Bread, Egg. Mittagessen: Kind Plus Peanut Butter Dark Chocolate + Protein, Quaker Rice Cakes - White Cheddar, Great Value 100% Whole Wheat Bread, Kroger Baby Carrots, Apples , Roasted Broiled or Baked Chicken (Skin Not Eaten). Abendessen: Valu Time Sugar Soft Cookies, Cooked Asparagus (Fat Not Added in Cooking), Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Great Value Brown Rice Instant Natural Whole Grain, Roasted Broiled or Baked Chicken (Skin Not Eaten). Snacks/Sonstiges: Myprotein Impact Whey Isolate - Salted Caramel, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Rice Krispies (40g). mehr...
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1 bis 20 von 25
 Kommentare
Good for you! Yes, coffee for sure!:) lol
22 Dez 22 vom Mitglied: NAVYWIFESKI
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your slacking D Im sure being sick had nothing to do with it lol
22 Dez 22 vom Mitglied: ObeseToBeast123
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NAVYWIFESKI thanks we all deserve a few treats in our life 😃 just don't tell my wife I ate one a few days early 😅 😄
22 Dez 22 vom Mitglied: ObeseToBeast123
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well the cookie power helped me squeeze some extra bench reps out or maybe it's just me getting stronger lol I give the credit to the cookie 🍪 😅
22 Dez 22 vom Mitglied: ObeseToBeast123
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Im tellin santa…you took one of his cookies…lol…
22 Dez 22 vom Mitglied: wannabhealthier
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No way, I will not tell! You need to taste test them before the holidays!:)
22 Dez 22 vom Mitglied: NAVYWIFESKI
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Wannabhealthier - No, you can't do that!:) lol
22 Dez 22 vom Mitglied: NAVYWIFESKI
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It's the cookie power. You better try it again tomorrow!:)
22 Dez 22 vom Mitglied: NAVYWIFESKI
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Cookie glory! I just had a cookie and coffee too!! 🤗🤗
22 Dez 22 vom Mitglied: wifey9707
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You will burn that right off just standing around supporting the muscle tissue
22 Dez 22 vom Mitglied: HCB
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I need to make some cookies.
22 Dez 22 vom Mitglied: -MorticiaAddams
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Nice to have a cookie buddy!!🍪🍪
22 Dez 22 vom Mitglied: Diana 1234
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22 Dez 22 vom Mitglied: Ilkaeva68
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wannabhealthier nooooo don't tell Santa 🤣
23 Dez 22 vom Mitglied: ObeseToBeast123
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NAVYWIFESKI you might be onto something 🤔 I'll have to try it again for scientific reasons 😄
23 Dez 22 vom Mitglied: ObeseToBeast123
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wifey9707 nice were cookie buddies 👍
23 Dez 22 vom Mitglied: ObeseToBeast123
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Yes, try it again for scientific reasons and quality control!😂🤣 I’ll make sure you are not on the naughty list!:) lol
23 Dez 22 vom Mitglied: NAVYWIFESKI
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23 Dez 22 vom Mitglied: ObeseToBeast123
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MorticiaAddams your running out of time santa will be disappointed if he doesn't get his cookies
23 Dez 22 vom Mitglied: ObeseToBeast123
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Cheesegobbler84 haha it was delightful 😊
23 Dez 22 vom Mitglied: ObeseToBeast123
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