squat thursday?? my daughter decided to put my elbow sleeves on her knees and copy my warm up set doing every rep with me!
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3327 kcal
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Fett: 71,64g | Eiw: 240,58g | Kohlh: 487,30g.
Frühstück: Myprotein Impact Whey Isolate - Salted Caramel, Driscoll's Blueberries, Fiber One Original Bran Cereal, Egg, Great Value 100% Whole Wheat Bread, Quaker Steel Cut Oatmeal. Mittagessen: Bananas , Apples , Roasted Broiled or Baked Chicken (Skin Not Eaten), Great Value Brown Rice Instant Natural Whole Grain. Abendessen: Quaker Rice Cakes - Apple Cinnamon, Fiber One Original Bran Cereal, PBfit Peanut Butter Powder , Member's Mark Nonfat Plain Greek Yogurt, Baked or Broiled Salmon (No Salt Added), Great Value 100% Whole Wheat Bread, Member's Mark Natural Creamy Peanut Butter. Snacks/Sonstiges: Kroger Baby Carrots, Pure Protein Chocolate Deluxe High Protein Bar (Small), Quaker Rice Cakes - White Cheddar, Kellogg's Rice Krispies (40g), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Myprotein Impact Whey Isolate - Salted Caramel. mehr...
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1 bis 20 von 33
Kommentare
She is the cutest thing on fs!!!! 😂😂😂
01 Dez 22 vom Mitglied: wifey9707
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Look at her get it! Lol Too much cuteness 😊
01 Dez 22 vom Mitglied: APhoebe
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Haha so cute bro. Guess tomorrow will be flex friday💪💪💪
01 Dez 22 vom Mitglied: ginome
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thanks everyone she absolutely cracked me up tonight
01 Dez 22 vom Mitglied: ObeseToBeast123
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ginome maybe ill do flex Friday we will see. When r you starting your workout routine? Need you to do a flex Friday too 😃 💪
01 Dez 22 vom Mitglied: ObeseToBeast123
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Bro if you doing it tomorrow, I will probably join too🤣 with what ever I currently have. My BF % is still high though😅
01 Dez 22 vom Mitglied: ginome
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She's so cute! You better stay in shape so you can beat off all the boys later.
01 Dez 22 vom Mitglied: 2melons
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01 Dez 22 vom Mitglied: TomLong
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01 Dez 22 vom Mitglied: eieio1234
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01 Dez 22 vom Mitglied: PinayRN
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2melons that is some awesome motivation to keep pushing harder hahah need to look intimidating to the boys !!! Thanks 😃
02 Dez 22 vom Mitglied: ObeseToBeast123
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D_eatsCake2 she got me good with this one!! Yeah definitely a daddy's girl and I feel like she's just in a constant state of trying to butter me up so she can get away with anything later on 😄 🤣
02 Dez 22 vom Mitglied: ObeseToBeast123
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Pfft. She’ll probably kick their asses all by herself. Maybe get her involved in martial arts? Soccer, too (for the kicking)😁
02 Dez 22 vom Mitglied: JustBananas
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Cutest thing to see starting the day!
02 Dez 22 vom Mitglied: Bemusedmarble
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02 Dez 22 vom Mitglied: -MorticiaAddams
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She is beyond adorable! What great memories you are making with your children, OTB! I love that. So much better than a childhood of sitting around watching the TV. Great job!
02 Dez 22 vom Mitglied: Wisco Soul
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TomLong, eieio1234, PinayRN thank you 😊
02 Dez 22 vom Mitglied: ObeseToBeast123
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JustBananas 😄 true ! Next year she will start sports haven't decided which ones yet though
02 Dez 22 vom Mitglied: ObeseToBeast123
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JustBananas I'm going to teach them both how to ski this year though they are both very excited for it
02 Dez 22 vom Mitglied: ObeseToBeast123
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Bemusedmarble 😃 thanks hope the rest of your day went well
02 Dez 22 vom Mitglied: ObeseToBeast123
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