-Diablo's Notizen, 08 Sep 22

Not as lean as OTB or as big but here are mine. Made it black and white to get rid of the PF purple lol

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2392 kcal

Fett: 83,74g | Eiw: 118,30g | Kohlh: 300,04g.   Frühstück: Pure Protein Cookies & Cream Bar High Protein Bar, Premier Nutrition High Protein Shake - Caramel, 2% Fat Milk, Dole Bananas, Quaker Rice Cakes - Chocolate Crunch, Snickers Snickers Bar (1.86 oz). Mittagessen: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Pure Protein Chocolate Deluxe High Protein Bar (Small), Post Honey-Comb Cereal, Cheesecake Factory at home salted caramel ice cream, Magnum White Chocolate Vanilla Ice Cream. mehr...