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2198 kcal
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Fett: 65,62g | Eiw: 156,77g | Kohlh: 290,96g.
Frühstück: Fiber One Original Bran Cereal, Bananas , Organic Great Value Chia Seeds, Quaker Steel Cut Oats Quick 3-Minute, Myprotein Impact Whey Isolate - Salted Caramel. Mittagessen: C & F Foods Black Beans, Grape Tomatoes, Earthbound Farm Organic Spring Mix, Tostitos Medium Salsa, Wawa Chicken Strips (3), Cucumber (with Peel) , Kroger Baby Carrots. Abendessen: Myprotein Impact Whey Isolate - Salted Caramel, Fiber One Original Bran Cereal, Great Value Finely Shredded Fiesta Blend Cheese, Pace Restaurant Style Salsa Medium, Old El Paso Chopped Green Chiles, Trader Joe's Ground Chicken, Mission Carb Balance Soft Taco Flour Tortillas. Snacks/Sonstiges: Cucumber (with Peel) , Gala Apples. mehr...
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1 bis 20 von 54
Kommentare
Wow!!! So incredible, congrats to her😍 it must be so wonderful to have a partner on this journey with you! Way to go guys!
25 Aug 22 vom Mitglied: PurpleAsh93
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Very cool! She looks amazing. Her work is definitely showing 😀
25 Aug 22 vom Mitglied: APhoebe
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Way to go to you both!:)💪👍
25 Aug 22 vom Mitglied: NAVYWIFESKI
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Whoop 🙌🏽 whoop 🙌🏽 keep moving and flexing 💪🏽
25 Aug 22 vom Mitglied: PinayRN
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So much easier to eat healthy when your spouse is an active participant. Thank her for sharing her progress pics with us, otb.
25 Aug 22 vom Mitglied: JustBananas
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25 Aug 22 vom Mitglied: Healthy Old Pet Parent
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25 Aug 22 vom Mitglied: fahmijihane4
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25 Aug 22 vom Mitglied: buenitabishop
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25 Aug 22 vom Mitglied: -MorticiaAddams
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Your photos are inspiring, keep up the good work, proud of you
25 Aug 22 vom Mitglied: huffy2612
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Good for her - Doing it together makes it easier for both of you!
25 Aug 22 vom Mitglied: HCB
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PurpleAsh93 thank you and yes it is so much easier doing this together!
25 Aug 22 vom Mitglied: ObeseToBeast123
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APhoebe thanks it really shows in her smile 😆 right ?? Haha sorry I couldn't resist but really thank you for the kind words, much appreciated.
25 Aug 22 vom Mitglied: ObeseToBeast123
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ajbusjahn yes!!!! She had alot of knee pain that has almost gone away completely even during our challenging hikes on vacation she wasnt having the pain that she use to get.
25 Aug 22 vom Mitglied: ObeseToBeast123
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25 Aug 22 vom Mitglied: ObeseToBeast123
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25 Aug 22 vom Mitglied: NAVYWIFESKI
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Thanks for sharing her terrific results!
25 Aug 22 vom Mitglied: moko 13
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Definitely easier as a team!
25 Aug 22 vom Mitglied: are1981
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Amazing transformation!
She has put in a lot of hard work!
Tell her well done from me, please.
25 Aug 22 vom Mitglied: Wisco Soul
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Way to go!!! health is wealth!
26 Aug 22 vom Mitglied: rawlejandra
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