ObeseToBeast123's Notizen, 25 Mai 22

Today's ride through the mountains was nice with cool temps. I got 2 decent rides in the past 2 days plus a rowing session and 2 lifting sessions... determined to burn that belly...

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1851 kcal

Fett: 64,23g | Eiw: 180,69g | Kohlh: 170,91g.   Frühstück: Mushrooms, Red Onions, Spinach, Egg. Mittagessen: Quaker Rice Cakes - White Cheddar, Huy Fong Foods Sriracha Hot Chili Sauce, Lea & Perrins The Original Worcestershire Sauce, Spinach , Kroger Baby Carrots, Mushrooms , Marketside Organic Kale, Plum, Nasoya Pasta Zero Shirataki Spaghetti, Tyson Foods Boneless Skinless Chicken Breasts. Abendessen: Grapes, Wellsley Farms Heart Healthy Mixed Nuts, Plum, Skinnygirl Balsamic Vinaigrette , Sweet Red Peppers , Red Onions, Athenos Natural Crumbled Feta Cheese, Spinach, Tyson Foods Boneless Skinless Chicken Breasts, Joseph's Lavash Bread. Snacks/Sonstiges: PBfit Peanut Butter Powder, Pure Protein Chocolate Deluxe High Protein Bar (Small), Good & Gather Vanilla Blended Greek Nonfat Yogurt, Myprotein Impact Whey Isolate - Chocolate Brownie, Organic Great Value Chia Seeds. mehr...