ObeseToBeast123's Notizen, 20 Apr 22

milestone progress pics part 2 40.3 lbs of loss in 109 days and Im almost to my goal physique! hopefully they serve as some motivation for others to stay the course and the results will come!

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1851 kcal

Fett: 86,33g | Eiw: 169,97g | Kohlh: 134,23g.   Frühstück: Butterball Everyday Turkey Bacon Lower Sodium, Egg, PBfit Sugar Free Peanut Butter Powder, Organic Great Value Chia Seeds, Myprotein Impact Whey Isolate - Chocolate Brownie. Mittagessen: Kroger Beef Flank Steak, Kale , Marketside Broccoli Slaw, Spinach . Abendessen: Raspberries , Great Value Light Butter Popcorn, Great Value Southwest Hot Mustard , HoneyBaked Honey Baked Ham, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Member's Mark Shredded Low-Moisture Part-Skim Mozzarella Cheese. Snacks/Sonstiges: Sunsweet Dried Pitted Prunes. mehr...