mewgirl's Notizen, 28 Jan 22

Someone brought very delicious looking cupcakes into work today and my coworkers were talking about how delicious they were and how amazing the frosting was. I am proud to say that I didn't have one. I'm on a special cleanse until Feb 9th, so I'm still on track with that :)

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1587 kcal

Fett: 102,48g | Eiw: 73,68g | Kohlh: 89,18g.   Frühstück: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Teeccino Vanilla Nut Herbal Coffee, Ginger (Ground), Zico Natural 100% Coconut Water (No Sugar Added), Fresh Lemon Juice. Mittagessen: TGI Friday's Queso Dip, Spring Hill Jersey Cheese Organic Colby Jack Cheese, Chipotle Mexican Grill Guacamole (3.5 oz), White Rice, Beef Steak, Tyson Foods Boneless Skinless Chicken Breasts. Abendessen: Morton Salt, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Arrowhead Mills Quinoa Rice & Shine, ZHZOU Organic Black Seed Oil (Cumin Oil), Spring Hill Jersey Cheese Organic Colby Jack Cheese, Wegmans Mushrooms, Spinach , Teton Waters Ranch 100% Grass-Fed Beef Spicy Sausage Links, Canyon Bakehouse Gluten Free 7 Grain Bread, Butter (Salted), Egg. Snacks/Sonstiges: The Ginger People Ginger Chews. mehr...

2096 kcal

Bewegung: Stehen - 5 Stunden und 30 Minuten, Gehen (Mäßig) - 5 Km/h - 5 Minuten, Ruhen - 10 Stunden und 25 Minuten, Schlafen - 8 Stunden. mehr...