-Diablo's Notizen, 15 Dez 21

Very balanced symmetry top to bottom. 

¿Que fluffy?!😁 You look great! 🎄 

Haha, thanks, Mightymurse! Thanks Moon, rear delts are one of my faves and I've worked my butt off to get some calves the last couple of years. 

Hebrews, it's funny you mention that cause I do sometimes watch a video game streamer named Lord Fluffy, lol..thanks, buddy! 

Littlecupcake and CCC, gracias. I've been working on symmetry so that's good to hear! 

Becca, si un poco. 😁 Thanks! 

I'm just glad to weigh a pound less than you. God knows you'll be 185 within a month of deciding it and of course you are all muscle- but the number sure makes your chubby wife feel a little less alone.  

Looking good at 212! If I ever get there, I’m sure I’ll look like this 😂 

Thank you for the view🤗💙 

Do you know your bodyfat percentage? I'd guess you're around 15%. Much leaner than the average man, but still a few weeks out for a bodybuilding show. Very healthy. 

Like 23% if not higher. Thanks! I have some pics at 183-185 when I was around 15%. My back looked closer to a rd map then. 

Thanks L2E and Brian. 

Hey man nobodies ever thanked me for the view. They thank me for putting my shirt back on. 😂🤣😂 

Just get fluffy. Bros ask you for tips and the view is fine with the right lifting lol 

lighting* 

You look great 👍🏾! 

I'm using this as my "before" pic. The "after" will be me at 212. I'm pretty sure I'll look more like 22 year old Diablo though 😂 

Only with moobs that would make SharonsVictory jealous  

Hi Diablo, wow you are looking fantastic!!! Keep up the great work!!! Congrats 💪💪💪💪💪say hi to princess 

Chris what do you mean by before? Your profile pic?