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How do you deal with guests? A friend came to visit unexpected, I had eaten all the bread, I had nothing for snacks, I offered him beer and carrots & cucumber sticks and light yogurt sauce (had nothing else to make a dip). It was not a close friend and even thought I dont tell anyone I count my cals, simply because is no ones business, I just had to be straight up ”Sorry mate, I gained weight and kind of only have diet food. The dip is runnie as, because is diet yogurt”. I was not too conforable, but I bit the bullet and just owned it, it was ok, he was ok, and just devoured the sticks & dip.
Diätkalender ansehen, 05 September 2021:
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1422 kcal
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Fett: 68,77g | Eiw: 66,15g | Kohlh: 138,50g.
Frühstück: Alpro Soya Original, Coffee. Mittagessen: Apple, Findus Lax, Arla Mini Fraiche, Fresh Pasta , Spinach , Olive Oil, Hard Parmesan Cheese. Abendessen: Arla Mini Fraiche, ICA Avocado, ICA Nötfärs 12%, Santa Maria Taco Shells. Snacks/Sonstiges: Philadelphia Light, Polarbröd Sarek Tunnbröd, Levain Surdegsbröd , Jam Preserves, Crackers, Arla Ost, Ice Cream, China puddin. mehr...
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