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Snickers doughnut. 3 doughnuts and I still got 190+ grams of protein and 2800 calories. Good deficit.
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3121 kcal
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Fett: 129,14g | Eiw: 254,83g | Kohlh: 275,57g.
Frühstück: Chocolate Covered Doughnut (Raised or Yeast), Premier Nutrition High Protein Shake - Cinnamon Roll, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Quest White Chocolate Raspberry Protein Bar, Arby's Beef 'n Cheddar (Regular), Arby's Beef & Cheddar Sandwich (No Bun). Mittagessen: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Oranges, Apples, Strawberries, Fage Total 2% Greek Yogurt (170g). Abendessen: Quest Chocolate Chip Cookie Dough Protein Bar, Home Run Inn Sausage Classic Pizza. mehr...
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 Kommentare
Mermee- I seriously thought he was the only person saying that. Now that I know it's a thing- It isn't as entertaining.😑
29 Jul 21 vom Mitglied: davidsprincess
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Oh my! 😍🍩 that’s awesome flavor combo!
29 Jul 21 vom Mitglied: Gib_GJ
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1100 Kcals in 1 meal? That's nearly my daily allowance! Enjoy it for the rest of us.
29 Jul 21 vom Mitglied: lineruds
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yummy 😋. one thing I miss donuts 🍩. stopping at dunkin donuts every morning for coffee ☕ and donuts 🍩.. I know they are probably wondering what happened to me .
29 Jul 21 vom Mitglied: GawinAnderson
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Now that’s what I call a Doughnut with Snickers perfect work of art 😋
30 Jul 21 vom Mitglied: mankind69
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30 Jul 21 vom Mitglied: cmj29
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Kind of want to buy a Portuguese donut and top it with Nutella and strawberries or a half-melted Snickers bar.
30 Jul 21 vom Mitglied: LaughingChevre
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30 Jul 21 vom Mitglied: -Diablo
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30 Jul 21 vom Mitglied: Nikina70
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I think I could do it and still be in a calorie deficit so...that's all the encouragement I needed. lol
30 Jul 21 vom Mitglied: LaughingChevre
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30 Jul 21 vom Mitglied: p$m
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With 25-35k steps, nothing is off limits! :D A doughnut and a protein shake.
30 Jul 21 vom Mitglied: -Diablo
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That’s it I’m going for it my Friday treat.
30 Jul 21 vom Mitglied: mankind69
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perfect combo of carbs + protein
30 Jul 21 vom Mitglied: LaughingChevre
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I need me a snickers donut!
31 Jul 21 vom Mitglied: natashyawithawhy
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31 Jul 21 vom Mitglied: bearnoggin
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-Diablo's Gewichtsverlauf
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