New job, New country, New lunch box. Exciting! (veggie bolognese)
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310 kcal
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Fett: 3,22g | Eiw: 10,89g | Kohlh: 57,42g.
Mittagessen: White Wheat Flour (All Purpose) , Egg. mehr...
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Kommentare
How nice it looks. How do you spice your veggiebolognese? I never get it right. Congratulations, you have passed your goal 52kg!!!
07 Okt 20 vom Mitglied: alvacasa
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@alvanca. This time I used texturizes soy protein (hot Water, vegetable stock for about 3 minutes then take water out), for the sauce I use tomato paste concentrate, a bit of soy sauce as it makes a bit more salty and give a bit more color. But either than that do not hurry a bolognese sauce.
07 Okt 20 vom Mitglied: newfoundcarla
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Thank you. I will try it. I got inspired to loose the last 10kg also. I thought i got to the goal but still tje calculator call me obese and its through my belly is still 10cm away from healtjy even if i lost 20kg. My problem is that i freeze so i ate to much fat but now i can find warmer cloths. Thank you
08 Okt 20 vom Mitglied: alvacasa
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out of topic maybe but where did you moved?:) which country?:)
08 Okt 20 vom Mitglied: vampiremamii
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@vampiremamii jag har precis flyttade till Sverige, så byta jag mitt region till SE, I assume you have SE region too :)
08 Okt 20 vom Mitglied: newfoundcarla
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@alvacasa despite the calculator, or the measuring tape, how do you feel ? If you will feel good withe 10kg less, Keep at it, take your time! Are you vegetarian? I eat mostly vegetarian, but I have to very careful otherwise my macros are only Carbs and fat. I freeze too, but as they say in Sweden there is no bad weather only bad clothes right :)
08 Okt 20 vom Mitglied: newfoundcarla
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Yes :) I live outside jönköping :) where did you move from?:) We are planning on moving to Canada very soon actually:)
09 Okt 20 vom Mitglied: vampiremamii
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Nice. I moved from Germany. Canada is nice, but I think t can be very very different in different provinces! Good luck.
09 Okt 20 vom Mitglied: newfoundcarla
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