newfoundcarla's Notizen, 08 Jul 20

320 kcal rescue lunch: roasted beetroot, carrots, onion, spring onions, quinoa 20 g dry weigh, yogurt with cucumber, home made hummus 30 g, vintage cheddar.

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1617 kcal

Fett: 53,45g | Eiw: 50,63g | Kohlh: 233,65g.   Frühstück: REWE Bio Haferdrink , Honey , Banana, Apple. Mittagessen: Green Peas , REWE Feine Welt Vintage Cheddar, Alnatura Quinoa, Cucumber, REWE Bio Joghurt Mild 3,8%, Hummus , Onions , Beets, Carrots . Abendessen: REWE Feine Welt Vintage Cheddar, Nixe Makrelen-Filets in Tomatensauce, Globus Kartoffeln. Snacks/Sonstiges: Butter , Brandt Zwieback, Goat Cheese, Butter , Baguette, Chia-Dates bliss balls. mehr...