newfoundcarla's Notizen, 24 Mai 20

430 kcal: rice 100 g cooked, beans (half a can, cooked with garlic and onion), tofu marinated in soy and garlic, salad.

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1254 kcal

Fett: 43,88g | Eiw: 53,00g | Kohlh: 155,99g.   Frühstück: REWE Bio Frischkäse, Alpro Hafermilch , Coffee, Sugar, REWE Feine Welt Vintage Cheddar, VIP Italia Ricotta, Whole Wheat Bread. Mittagessen: Bell Peppers, Celery , Vegetable Oil, Goat Cheese, Asia Spezialitäten Soja Sauce , REWE Bio Tofu Natur, Alnatura Quinoa, Ahama Couscous. Abendessen: Lettuce, Tomatoes, Soy Sauce, REWE Bio Tofu Natur, Cooked Rice, Vegetable Oil, Onions , Garlic, Bonduelle Kidney Bohnen. Snacks/Sonstiges: REWE Beste Wahl Cookies American Style Chocolate Chips, Raw Bite Raw Cacao, Orange. mehr...