newfoundcarla's Notizen, 16 Mai 20

290 kcal: Tuna (in water drained) 1/2 can, with red onions, tomato 1/2, crème légère 15 g, mayonnaise 7 g, pasta 20g, frozen peas 1/4 cup.

---

1435 kcal

Fett: 52,37g | Eiw: 54,30g | Kohlh: 184,95g.   Frühstück: Alpro Hafermilch , Coffee, Sugar, REWE Bio Soja-Drink, Kellogg's Special K, Bananas . Mittagessen: REWE Feine Welt Vintage Cheddar, Kattus Getrocknete Tomaten , REWE Bio Frischkäse, Ja! Fettarme Milch 1,5%, Egg, Butter , White Wheat Flour (All Purpose) . Abendessen: Barilla Fusilli, Green Peas , Tomatoes, Onions , Dr. Oetker Crème Légère , Mayonnaise , Lettuce, Tuna in Water (Canned). Snacks/Sonstiges: Yoki Pão de Queijo. mehr...