|
“I say empty your mind. Be formless. Shapeless. Like water. When you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my friend.”- Bruce Lee
Bruce wasn't about confining himself to one discipline. I believe this is the way we should look at dieting. Form the diet around you, don't shoehorn yourself into one way of eating. This is why I believe, for most, flexible dieting is the way to lose and keep fat off long term. Take good ideas from each discipline that fit you for success.-The Bruce Lee of dieting, Diablo. 😂
|
2798 kcal
|
Fett: 65,77g | Eiw: 227,58g | Kohlh: 384,07g.
Frühstück: Dannon Light & Fit Greek Yogurt - Vanilla (Cup), Fairlife Chocolate Milk, Post Churros Cereal, Austin Toasty Crackers with Peanut Butter (39g), Quest Cookies & Cream Protein Bar. Mittagessen: Oreo Double Stuf Sandwich Cookies, Premier Nutrition High Protein Shake - Vanilla, Fiber One Protein One Strawberries & Cream Bar, Tangerine, Fairlife Chocolate Milk, Kashi GOLEAN Original Cereal, Premier Nutrition High Protein Shake - Vanilla, Apples . mehr...
|
|
3195 kcal
|
Bewegung:
Krafttraining (Mäßig) - 1 Stunde und 15 Minuten, Radfahren (Gemächlich) - <16 Km/h - 2 Stunden, Google Fit - 20 Stunden und 45 Minuten. mehr...
|
|
 Kommentare
11 Feb 20 vom Mitglied: LZenn
|
11 Feb 20 vom Mitglied: Kennyn27
|
12 Feb 20 vom Mitglied: Becc@
|
12 Feb 20 vom Mitglied: wifey9707
|
Yes, Lzenn, cause we are what we eat, right? 😁 Thanks, Kenny, Becca, and Wifey.
12 Feb 20 vom Mitglied: -Diablo
|
Excellent -- Thank You <3
12 Feb 20 vom Mitglied: chrisemchris
|
Sprinkles can go on anything.
12 Feb 20 vom Mitglied: -Diablo
|
💯 diablo❣️ It should start with eating as much variety and if you find certain foods to not agree with your body to eliminate only those. #belikebrucelee
12 Feb 20 vom Mitglied: moopie321
|
12 Feb 20 vom Mitglied: FullaBella
|
Terrific quote and philosophy.
12 Feb 20 vom Mitglied: jeannieselby
|
#whatwouldbruceleedo
🦖💞🌈✨👏👏😍
12 Feb 20 vom Mitglied: adultosaur
|
12 Feb 20 vom Mitglied: christopherdarbeau
|
Moment to moment consciousness of where “we are” and where we’re going. Good thoughts!
13 Feb 20 vom Mitglied: 66Pack
|
13 Feb 20 vom Mitglied: abbadabba
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
-Diablo's Gewichtsverlauf
|