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Kodiak Power waffles. 12g of protein.
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3071 kcal
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Fett: 84,07g | Eiw: 176,13g | Kohlh: 451,62g.
Frühstück: Quest Chocolate Chip Cookie Dough Protein Bar, Pure Protein Chocolate Peanut Caramel High Protein Bar, 1% Fat Milk, General Mills Cinnamon Toast Crunch Cereal, Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon. Mittagessen: Smucker's Strawberry Jam, White Bread, Syrup, 1% Fat Milk, Kodiak Cakes Power Waffles Buttermilk & Vanilla, Flavor Ice Popsicle. Abendessen: Peach, Meat Loaf, Peach, Chobani Strawberry Blended Greek Yogurt. Snacks/Sonstiges: Syrup, Pears , 1% Fat Milk, Kellogg's Krave Chocolate Cereal (Container). mehr...
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3556 kcal
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Bewegung:
Sitzen - 4 Stunden, Krafttraining (Mäßig) - 1 Stunde, Stehen - 4 Stunden, Radfahren (Gemächlich) - <16 Km/h - 2 Stunden, Schlafen - 8 Stunden, Ruhen - 5 Stunden. mehr...
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 Kommentare
I heard about them here and I tried the Kodiak Power pancakes and liked them. I don't do sugar free sweeteners or products that contain them so I can't comment on them. I used a modest amount dark corn syrup by Karo. The pancakes had a slightly different texture than regular pancakes but not a deal breaker...
21 Jul 19 vom Mitglied: John10251
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-Diablo's Gewichtsverlauf
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