The food court had a special, $3.50 for breakfast sandwich and hash browns. I asked them for no bread and no potatoes. Still $3.50 but keto good.
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1527 kcal
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Fett: 107,26g | Eiw: 94,78g | Kohlh: 41,67g.
Frühstück: Cheddar Cheese , Sliced Ham (Regular, Approx. 11% Fat) , Scrambled Egg (Whole, Cooked) . Mittagessen: Olive Garden Garden-fresh Salad with Dressing, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Abendessen: Deviled Egg, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Costco Hot Dog (No Bun). mehr...
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Kommentare
yummy ! you can rolled it up like a burrito !
09 Jan 19 vom Mitglied: Ms.Doza
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09 Jan 19 vom Mitglied: eatolive4life
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oh, I'm having this for breakfast 😋
09 Jan 19 vom Mitglied: partypea
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09 Jan 19 vom Mitglied: MissDaisysmiles
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I sometimes drive through McDonald's and get the Sausage & Egg McMuffin WITHOUT the English Muffin! It is important for me to not let them GIVE it to me, so I am not tempted to EAT it! I just have them put it into a little bowl with a lid. I do the same with the Bacon McDouble - order it with JUST the meat and bacon and cheese (no bun, no condiments).
09 Jan 19 vom Mitglied: Debbie Cousins
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Debbie right now they have a 2 for $4 discount, I’m always tempted to try it muffin free!
09 Jan 19 vom Mitglied: moopie321
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Yummm!!!! That’s basically what I just ate for dinner! I love breakfast food! 😋
09 Jan 19 vom Mitglied: LenaBerdecia
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You all have great will power there!!! #HatsOff to you!
09 Jan 19 vom Mitglied: cathcathu77
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Ok now that looks good...
10 Jan 19 vom Mitglied: GardenOfHeeden
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Knowing how I feel after I eat a carb heavy meal is a good incentive to avoid breads and potatoes.
10 Jan 19 vom Mitglied: moopie321
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10 Jan 19 vom Mitglied: Diminishing_ME
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10 Jan 19 vom Mitglied: justdoit!
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Could you ask for an extra egg instead of the bread and potatoes? that way it still feels like a good price? Our cafeteria did a breakfast special with an egg on the top and bottom + ham and cheese.
10 Jan 19 vom Mitglied: tahoebrun
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ha, reminds me of Sebastian Maniscalco's bit about Subway: "You can't get double meat for no veg! It don't work like that!"
11 Jan 19 vom Mitglied: johncip
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Lol I asked for an extra slice of cheese 🧀
11 Jan 19 vom Mitglied: moopie321
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