cjodyssey's Notizen, 19 Mai 18

https://www.bodybuilding.com/content/ketogenic-diet-your-complete-meal-plan-and-supplement-guide.html

Who would have thought i'd be surfing through a bodybuilding website? There are quite a few interesting articles there.

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1750 kcal

Fett: 117,50g | Eiw: 115,00g | Kohlh: 71,30g.   Frühstück: Great Value Large White Eggs, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Great Value Salted Sweet Cream Butter Sticks. Abendessen: Great Value lower sodium bacon(40% lower), Tyson Foods Grilled & Ready Diced Chicken Breast, Marketside Tri-color Cole Slaw, Great Value Butter (Salted). Snacks/Sonstiges: Jif Extra Crunchy Peanut Butter, Fisher Chef's Naturals Walnut Halves & Pieces, Halo Top Creamery Lemon Cake Ice Cream, Great Value Half & Half, Great Value Frozen Blackberries, Splenda No Calorie Sweetener Packets. mehr...