Sugar Waffle
Mitglied seit Mai 2013
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Beiträge
448
Du folgst
308
Abonnenten
420
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Gewichtsverlauf
Startgewicht
108,0 kg
Bisher verloren:
46,7 kg
Aktuelles Gewicht
61,2 kg
Erfolg:
Verlust von 1,2 kg pro Woche
Zielgewicht
59,0 kg
Still to go:
2,3 kg
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"You can actually consume more calories in whole foods and still lose more weight than you would eating a lower calorie diet full of processed foods" ~ Yuri Elkaim
"The natural healing force within each one of us is the greatest force in getting well. Our food should be our medicine. Our medicine should be our food. ~ Hippocrates
"The food you eat can be either be the SAFEST and MOST POWERFUL form of MEDICINE, or the SLOWEST form of POISON." ~ Ann Wigmore
"There is no diet that will do what eating healthy does. Skip the diet. Just eat healthy." ~ ?
"Today more than 95% of all chronic disease is caused by food choice, toxic ingredients, nutritional deficiencies and lack of physical exercise." ~ Mike Adams, the Health Ranger
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Sugar Waffle's Gewichtsverlauf
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