Neueste Lebensmittel & Bewegung Einträge
| Januar 2024 |
| Fr 12: |
453 *
|
28%
|
Fett: |
|
Eiw: |
|
Kohlh: |
13,85g |
|
9,08g |
|
61,90g |
|
-
|
-
|
| Mo 8: |
768 *
|
48%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,92g |
|
31,14g |
|
89,10g |
|
-
|
-
|
| Sa 6: |
1013 *
|
63%
|
Fett: |
|
Eiw: |
|
Kohlh: |
25,81g |
|
29,52g |
|
159,26g |
|
-
|
-
|
| Fr 5: |
1439 *
|
90%
|
Fett: |
|
Eiw: |
|
Kohlh: |
76,27g |
|
44,57g |
|
140,76g |
|
-
|
-
|
| Mi 3: |
1285 *
|
80%
|
Fett: |
|
Eiw: |
|
Kohlh: |
67,54g |
|
44,90g |
|
122,81g |
|
-
|
-
|
| Mo 1: |
1215 *
|
76%
|
Fett: |
|
Eiw: |
|
Kohlh: |
50,27g |
|
60,74g |
|
129,79g |
|
-
|
-
|
| November 2023 |
| Di 21: |
443 *
|
28%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,50g |
|
26,40g |
|
37,40g |
|
-
|
-
|
| Sa 18: |
669 *
|
42%
|
Fett: |
|
Eiw: |
|
Kohlh: |
39,91g |
|
24,76g |
|
50,74g |
|
-
|
-
|
| Fr 17: |
1300 *
|
81%
|
Fett: |
|
Eiw: |
|
Kohlh: |
53,07g |
|
48,24g |
|
148,00g |
|
-
|
-
|
| Do 16: |
1507 *
|
94%
|
Fett: |
|
Eiw: |
|
Kohlh: |
67,30g |
|
32,03g |
|
180,72g |
|
-
|
-
|
| Mi 15: |
1533 *
|
96%
|
Fett: |
|
Eiw: |
|
Kohlh: |
63,78g |
|
89,76g |
|
145,65g |
|
-
|
-
|
| Di 14: |
1456 *
|
91%
|
Fett: |
|
Eiw: |
|
Kohlh: |
83,50g |
|
82,25g |
|
83,38g |
|
-
|
-
|
| Mo 13: |
1423 *
|
89%
|
Fett: |
|
Eiw: |
|
Kohlh: |
58,48g |
|
55,91g |
|
166,66g |
|
-
|
-
|
| Oktober 2023 |
| Di 17: |
620 *
|
39%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,90g |
|
19,51g |
|
105,07g |
|
-
|
-
|
| Juni 2023 |
| Do 8: |
374 *
|
23%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,89g |
|
15,61g |
|
33,75g |
|
-
|
-
|
| April 2023 |
| Mo 24: |
436 *
|
27%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,15g |
|
22,05g |
|
55,80g |
|
-
|
-
|
| Do 20: |
1144 *
|
72%
|
Fett: |
|
Eiw: |
|
Kohlh: |
36,03g |
|
43,46g |
|
160,11g |
|
-
|
-
|
| Di 18: |
396 *
|
25%
|
Fett: |
|
Eiw: |
|
Kohlh: |
19,74g |
|
12,58g |
|
40,83g |
|
-
|
-
|
| So 16: |
1580 *
|
99%
|
Fett: |
|
Eiw: |
|
Kohlh: |
58,64g |
|
51,46g |
|
205,68g |
|
-
|
-
|
| Januar 2023 |
| Di 10: |
917 *
|
48%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,55g |
|
26,12g |
|
130,16g |
|
-
|
-
|
|
|
